Graham Reid 500m row
500
Meters
1:54.7
Time
1:54.7
Pace
33
Calories
100
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 191 |
February 16, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 30 | 100 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 29 | 86 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 29 | 93 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 33 | 102 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 32 | 109 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 31 | 112 |
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Workout Graph
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