Graham Reid 10000m row
10,000
Meters
41:38.0
Time
2:04.9
Pace
634
Calories
110
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 1277 |
| Drag Factor | 186 |
February 13, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.0 | 10,000 | 2:04.9 | 180 | 918 | 30 | 110 |
| 8:25.5 | 2,000 | 2:06.3 | 173 | 896 | 30 | 102 |
| 8:08.6 | 4,000 | 2:02.1 | 192 | 960 | 32 | 109 |
| 8:10.9 | 6,000 | 2:02.7 | 189 | 951 | 31 | 112 |
| 8:23.1 | 8,000 | 2:05.7 | 176 | 905 | 31 | 115 |
| 8:29.8 | 10,000 | 2:07.4 | 169 | 881 | 30 | 114 |
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Workout Graph
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Zone 2 breathing every stroke