Graham Reid 10000m row
10,000
Meters
42:01.2
Time
2:06.0
Pace
629
Calories
106
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 31 |
| Stroke Count | 1305 |
| Drag Factor | 190 |
February 04, 2025 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:01.2 | 10,000 | 2:06.0 | 175 | 901 | 31 | 106 |
| 8:46.0 | 2,000 | 2:11.5 | 154 | 829 | 31 | 98 |
| 8:23.5 | 4,000 | 2:05.8 | 175 | 903 | 31 | 101 |
| 8:17.5 | 6,000 | 2:04.3 | 182 | 926 | 31 | 108 |
| 8:13.9 | 8,000 | 2:03.4 | 186 | 939 | 31 | 113 |
| 8:20.4 | 10,000 | 2:05.1 | 179 | 915 | 31 | 113 |
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Workout Graph
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Zone 2 breathing every stroke