Graham Reid 10000m row
10,000
Meters
40:54.8
Time
2:02.7
Pace
647
Calories
114
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 30 |
| Stroke Count | 1255 |
| Drag Factor | 219 |
February 03, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.8 | 10,000 | 2:02.7 | 189 | 951 | 30 | 114 |
| 8:01.9 | 2,000 | 2:00.4 | 200 | 988 | 32 | 111 |
| 8:03.9 | 4,000 | 2:00.9 | 198 | 980 | 32 | 114 |
| 8:08.0 | 6,000 | 2:02.0 | 193 | 963 | 31 | 118 |
| 8:16.5 | 8,000 | 2:04.1 | 183 | 929 | 30 | 115 |
| 8:24.6 | 10,000 | 2:06.1 | 174 | 900 | 29 | 116 |
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Workout Graph
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Zone 2 breathing once per stroke