Graham Reid 7000m row
7,000
Meters
27:43.0
Time
1:58.7
Pace
468
Calories
130
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Stroke Count | 825 |
| Drag Factor | 220 |
February 01, 2025 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:43.0 | 7,000 | 1:58.7 | 209 | 1018 | 29 | 130 |
| 5:26.5 | 1,400 | 1:56.6 | 221 | 1059 | 29 | 125 |
| 5:33.1 | 2,800 | 1:58.9 | 208 | 1015 | 29 | 127 |
| 5:36.7 | 4,200 | 2:00.2 | 201 | 992 | 30 | 128 |
| 5:37.6 | 5,600 | 2:00.5 | 200 | 987 | 30 | 131 |
| 5:29.1 | 7,000 | 1:57.5 | 216 | 1041 | 31 | 139 |
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Workout Graph
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