Graham Reid 1000m row
1,000
Meters
4:06.4
Time
2:03.2
Pace
63
Calories
95
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 221 |
January 31, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 1,000 | 2:03.2 | 187 | 944 | 29 | 95 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 28 | 89 |
| 0:48.6 | 400 | 2:01.5 | 195 | 971 | 30 | 89 |
| 0:48.1 | 600 | 2:00.2 | 201 | 992 | 30 | 96 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 30 | 103 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 979 | 30 | 100 |
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Workout Graph
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