Graham Reid v1:40/0:20r...3 row
1,396
Meters
5:00.0
Time
1:47.4
Pace
104
Calories
124
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,518 |
| Overall Time | 6:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 192 |
January 07, 2025 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,396 | 1:47.4 | 282 | 1270 | 30 | 124 | |
| 1:40.0 | 474 | 1:45.4 | 298 | 1326 | 31 | 116 | |
| r: 0:20 | 37 | ||||||
| 1:40.0 | 463 | 1:47.9 | 278 | 1256 | 30 | 127 | |
| r: 0:20 | 48 | ||||||
| 1:40.0 | 459 | 1:48.9 | 271 | 1231 | 31 | 131 | |
| r: 0:20 | 37 | ||||||
| r122 |
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Workout Graph
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