Graham Reid 5000m row
5,000
Meters
19:31.3
Time
1:57.1
Pace
340
Calories
131
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
| Drag Factor | 153 |
January 04, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.3 | 5,000 | 1:57.1 | 218 | 1049 | 29 | 131 |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1080 | 29 | 124 |
| 3:57.4 | 2,000 | 1:58.7 | 209 | 1020 | 30 | 127 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1016 | 29 | 130 |
| 3:56.4 | 4,000 | 1:58.2 | 212 | 1029 | 29 | 134 |
| 3:48.5 | 5,000 | 1:54.2 | 235 | 1107 | 31 | 142 |
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Workout Graph
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