Graham Reid 1000m row
1,000
Meters
4:33.6
Time
2:16.8
Pace
56
Calories
90
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 198 |
December 30, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.6 | 1,000 | 2:16.8 | 137 | 770 | 26 | 90 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 25 | 82 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 28 | 92 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 26 | 91 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 28 | 92 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 27 | 93 |
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Workout Graph
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