Graham Reid 5000m row
5,000
Meters
20:43.2
Time
2:04.3
Pace
318
Calories
109
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 584 |
| Drag Factor | 222 |
December 26, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.2 | 5,000 | 2:04.3 | 182 | 926 | 28 | 109 |
| 4:22.7 | 1,000 | 2:11.3 | 154 | 831 | 27 | 100 |
| 4:02.4 | 2,000 | 2:01.2 | 197 | 976 | 28 | 112 |
| 4:05.0 | 3,000 | 2:02.5 | 190 | 955 | 28 | 110 |
| 4:03.6 | 4,000 | 2:01.8 | 194 | 966 | 29 | 113 |
| 4:09.5 | 5,000 | 2:04.7 | 180 | 920 | 28 | 111 |
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Workout Graph
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