Graham Reid 1000m row
1,000
Meters
4:21.0
Time
2:10.5
Pace
59
Calories
109
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 222 |
December 08, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.0 | 1,000 | 2:10.5 | 157 | 841 | 25 | 109 |
| 0:51.4 | 200 | 2:08.5 | 165 | 867 | 27 | 106 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 26 | 109 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 25 | 110 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 25 | 111 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 26 | 110 |
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Workout Graph
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