Graham Reid 5000m row
5,000
Meters
18:47.7
Time
1:52.7
Pace
356
Calories
134
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 29 |
| Stroke Count | 562 |
| Drag Factor | 148 |
December 08, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.7 | 5,000 | 1:52.7 | 244 | 1139 | 29 | 134 |
| 3:41.0 | 1,000 | 1:50.5 | 259 | 1192 | 30 | 126 |
| 3:46.2 | 2,000 | 1:53.1 | 242 | 1132 | 30 | 130 |
| 3:48.5 | 3,000 | 1:54.2 | 235 | 1107 | 30 | 133 |
| 3:48.7 | 4,000 | 1:54.3 | 234 | 1105 | 29 | 138 |
| 3:43.3 | 5,000 | 1:51.6 | 251 | 1165 | 30 | 143 |
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Workout Graph
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