Graham Reid 1000m row
1,000
Meters
4:23.2
Time
2:11.6
Pace
59
Calories
94
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 220 |
December 03, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.2 | 1,000 | 2:11.6 | 154 | 828 | 25 | 94 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 26 | 86 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 26 | 93 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 26 | 95 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 26 | 96 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 25 | 101 |
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Workout Graph
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