Graham Reid 1000m row
1,000
Meters
4:23.7
Time
2:11.8
Pace
58
Calories
87
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 219 |
December 03, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.7 | 1,000 | 2:11.8 | 153 | 825 | 27 | 87 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 29 | 83 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 29 | 88 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 27 | 90 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 27 | 89 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 778 | 26 | 87 |
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Workout Graph
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