Graham Reid 1000m row
1,000
Meters
4:43.4
Time
2:21.7
Pace
54
Calories
81
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 221 |
November 28, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.4 | 1,000 | 2:21.7 | 123 | 723 | 24 | 81 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 23 | 84 |
| 0:56.7 | 400 | 2:21.7 | 123 | 722 | 25 | 80 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 25 | 80 |
| 0:55.8 | 800 | 2:19.5 | 129 | 743 | 24 | 80 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 25 | 84 |
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Workout Graph
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