Graham Reid 1000m row
1,000
Meters
4:32.5
Time
2:16.2
Pace
56
Calories
107
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 218 |
November 26, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.5 | 1,000 | 2:16.2 | 138 | 776 | 25 | 107 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 24 | 101 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 25 | 108 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 25 | 108 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 25 | 107 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 26 | 113 |
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Workout Graph
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