Graham Reid 500m row
500
Meters
2:03.1
Time
2:03.1
Pace
30
Calories
88
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 163 |
November 26, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 26 | 88 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 29 | 71 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 28 | 88 |
| 0:26.2 | 300 | 2:11.0 | 156 | 835 | 25 | 91 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 24 | 94 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 24 | 97 |
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Workout Graph
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