Graham Reid 1000m row
1,000
Meters
4:24.1
Time
2:12.0
Pace
57
Calories
110
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 211 |
November 23, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.1 | 1,000 | 2:12.0 | 152 | 823 | 26 | 110 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 26 | 113 |
| 0:49.8 | 400 | 2:04.5 | 181 | 924 | 28 | 113 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 27 | 112 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 26 | 109 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 786 | 27 | 107 |
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Workout Graph
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