Graham Reid 1000m row
1,000
Meters
4:35.2
Time
2:17.6
Pace
55
Calories
84
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 221 |
October 30, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.2 | 1,000 | 2:17.6 | 134 | 762 | 25 | 84 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 24 | 76 |
| 0:54.7 | 400 | 2:16.7 | 137 | 771 | 25 | 86 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 26 | 86 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 27 | 86 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 26 | 88 |
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Workout Graph
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