Graham Reid v20c/2:00r...5 row
3,912
Meters
14:05.6
Time
1:48.0
Pace
300
Calories
136
Heart Rate
| Rest Distance | 342 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,254 |
| Overall Time | 24:05.6 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 31 |
| Stroke Count | 441 |
| Drag Factor | 193 |
September 23, 2024 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:05.6 | 3,912 | 1:48.0 | 277 | 1254 | 31 | 136 | |
| 0:48.9 | 240 | 1:41.8 | 331 | 1439 | 31 | 111 | |
| r: 2:00 | 78 | ||||||
| 1:40.1 | 486 | 1:42.9 | 320 | 1402 | 30 | 132 | |
| r: 2:00 | 73 | ||||||
| 2:41.4 | 763 | 1:45.7 | 296 | 1318 | 32 | 142 | |
| r: 2:00 | 58 | ||||||
| 3:49.5 | 1,055 | 1:48.7 | 272 | 1236 | 32 | 148 | |
| r: 2:00 | 35 | ||||||
| 5:05.7 | 1,368 | 1:51.7 | 251 | 1163 | 31 | 151 | |
| r: 2:00 | 98 | ||||||
| r342 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.