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Graham Reid v0:20/0:10r...24 row

2,363

Meters

8:00.0

Time

1:41.5

Pace

180

Calories

119

Heart Rate

Rest Distance799
Rest Time7:40.0
Overall Distance3,162
Overall Time15:40.0
Average Watts334
Calories Per Hour1449
Stroke Rate34
Stroke Count277
Drag Factor198

August 20, 2024 18:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,363 1:41.5 334 1449 34 119
0:20.0 93 1:47.5 282 1268 33 83
r: 0:10 33
0:20.0 97 1:43.0 319 1399 33 96
r: 0:10 32
0:20.0 98 1:42.0 329 1433 33 103
r: 0:10 23
0:20.0 95 1:45.2 300 1332 33 110
r: 0:10 23
0:20.0 96 1:44.1 310 1365 30 115
r: 0:10 23
0:20.0 91 1:49.8 264 1207 30 116
r: 0:10 22
0:20.0 100 1:40.0 350 1504 33 119
r: 0:10 20
0:20.0 98 1:42.0 329 1433 33 122
r: 2:00 97
0:20.0 105 1:35.2 405 1694 36 105
r: 0:10 27
0:20.0 103 1:37.0 382 1616 36 115
r: 0:10 35
0:20.0 102 1:38.0 371 1578 39 123
r: 0:10 20
0:20.0 96 1:44.1 310 1365 36 126
r: 0:10 22
0:20.0 98 1:42.0 329 1433 36 127
r: 0:10 22
0:20.0 94 1:46.3 291 1300 33 128
r: 0:10 33
0:20.0 97 1:43.0 319 1399 36 130
r: 0:10 30
0:20.0 100 1:40.0 350 1504 36 132
r: 2:00 120
0:20.0 102 1:38.0 371 1578 36 109
r: 0:10 26
0:20.0 100 1:40.0 350 1504 36 117
r: 0:10 24
0:20.0 100 1:40.0 350 1504 33 124
r: 0:10 29
0:20.0 100 1:40.0 350 1504 36 130
r: 0:10 30
0:20.0 97 1:43.0 319 1399 36 132
r: 0:10 32
0:20.0 96 1:44.1 310 1365 36 133
r: 0:10 27
0:20.0 97 1:43.0 319 1399 33 134
r: 0:10 26
0:20.0 107 1:33.4 429 1775 39 140
r: 0:10 23
r799

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