Graham Reid v50c/2:00r...5 row
1,644
Meters
5:14.5
Time
1:35.6
Pace
150
Calories
134
Heart Rate
| Rest Distance | 415 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,059 |
| Overall Time | 15:14.5 |
| Average Watts | 400 |
|---|---|
| Calories Per Hour | 1676 |
| Stroke Rate | 37 |
| Stroke Count | 190 |
| Drag Factor | 199 |
June 09, 2024 16:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:14.5 | 1,644 | 1:35.6 | 400 | 1676 | 37 | 134 | |
| 1:38.8 | 529 | 1:33.3 | 430 | 1779 | 38 | 138 | |
| r: 2:00 | 118 | ||||||
| 1:33.4 | 468 | 1:39.7 | 352 | 1512 | 34 | 139 | |
| r: 2:00 | 84 | ||||||
| 1:06.7 | 342 | 1:37.5 | 377 | 1599 | 36 | 139 | |
| r: 2:00 | 98 | ||||||
| 0:39.4 | 211 | 1:33.3 | 430 | 1780 | 37 | 134 | |
| r: 2:00 | 90 | ||||||
| 0:16.2 | 94 | 1:26.1 | 547 | 2182 | 41 | 120 | |
| r: 2:00 | 25 | ||||||
| r415 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.