Graham Reid v1:00/1:00r...10 row
3,092
Meters
10:00.0
Time
1:37.0
Pace
266
Calories
133
Heart Rate
| Rest Distance | 673 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,765 |
| Overall Time | 20:00.0 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1618 |
| Stroke Rate | 32 |
| Stroke Count | 324 |
| Drag Factor | 168 |
April 16, 2024 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,092 | 1:37.0 | 383 | 1618 | 32 | 133 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 32 | 113 | |
| r: 1:00 | 112 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 32 | 126 | |
| r: 1:00 | 104 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 30 | 129 | |
| r: 1:00 | 122 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 32 | 132 | |
| r: 1:00 | 66 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 32 | 132 | |
| r: 1:00 | 49 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 34 | 137 | |
| r: 1:00 | 54 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 31 | 136 | |
| r: 1:00 | 55 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 32 | 139 | |
| r: 1:00 | 53 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 33 | 141 | |
| r: 1:00 | 39 | ||||||
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 36 | 149 | |
| r: 1:00 | 19 | ||||||
| r673 |
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Workout Graph
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