Graham Reid v25c/1:00r...8 row
2,238
Meters
7:11.8
Time
1:36.4
Pace
200
Calories
125
Heart Rate
| Rest Distance | 406 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,644 |
| Overall Time | 15:11.8 |
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1641 |
| Stroke Rate | 35 |
| Stroke Count | 254 |
| Drag Factor | 194 |
April 02, 2024 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:11.8 | 2,238 | 1:36.4 | 390 | 1641 | 35 | 125 | |
| 0:52.1 | 273 | 1:35.4 | 403 | 1686 | 35 | 104 | |
| r: 1:00 | 87 | ||||||
| 0:53.4 | 277 | 1:36.3 | 391 | 1645 | 35 | 116 | |
| r: 1:00 | 49 | ||||||
| 0:54.3 | 281 | 1:36.6 | 388 | 1635 | 35 | 122 | |
| r: 1:00 | 94 | ||||||
| 0:53.9 | 280 | 1:36.2 | 393 | 1650 | 34 | 127 | |
| r: 1:00 | 42 | ||||||
| 0:55.2 | 283 | 1:37.5 | 377 | 1598 | 36 | 130 | |
| r: 1:00 | 43 | ||||||
| 0:55.4 | 285 | 1:37.1 | 381 | 1611 | 36 | 132 | |
| r: 1:00 | 28 | ||||||
| 0:54.9 | 282 | 1:37.3 | 379 | 1606 | 34 | 135 | |
| r: 1:00 | 41 | ||||||
| 0:52.5 | 276 | 1:35.1 | 407 | 1700 | 38 | 139 | |
| r: 1:00 | 22 | ||||||
| r406 |
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Workout Graph
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