Graham Reid 1000m row
1,000
Meters
4:05.6
Time
2:02.8
Pace
63
Calories
99
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 193 |
February 22, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.6 | 1,000 | 2:02.8 | 189 | 950 | 29 | 99 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 26 | 84 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 28 | 92 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 30 | 101 |
| 0:45.4 | 800 | 1:53.5 | 239 | 1123 | 32 | 108 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1097 | 31 | 111 |
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Workout Graph
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