Graham Reid 5000m row
5,000
Meters
20:22.6
Time
2:02.2
Pace
324
Calories
112
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
| Drag Factor | 198 |
February 20, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.6 | 5,000 | 2:02.2 | 192 | 959 | 29 | 112 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 918 | 30 | 104 |
| 4:09.5 | 2,000 | 2:04.7 | 180 | 920 | 28 | 111 |
| 4:03.8 | 3,000 | 2:01.9 | 193 | 964 | 30 | 111 |
| 4:05.5 | 4,000 | 2:02.7 | 189 | 951 | 29 | 115 |
| 3:54.1 | 5,000 | 1:57.0 | 218 | 1051 | 29 | 122 |
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Workout Graph
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