Graham Reid v250m/0:45r...3 row
750
Meters
2:22.8
Time
1:35.2
Pace
66
Calories
122
Heart Rate
| Rest Distance | 194 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 944 |
| Overall Time | 4:37.8 |
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| Stroke Rate | 37 |
| Stroke Count | 88 |
| Drag Factor | 197 |
January 14, 2024 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:22.8 | 750 | 1:35.2 | 406 | 1696 | 37 | 122 | |
| 0:46.7 | 250 | 1:33.4 | 430 | 1778 | 37 | 110 | |
| r: 0:45 | 126 | ||||||
| 0:48.2 | 250 | 1:36.4 | 391 | 1644 | 36 | 126 | |
| r: 0:45 | 45 | ||||||
| 0:47.8 | 250 | 1:35.6 | 401 | 1678 | 38 | 131 | |
| r: 0:45 | 23 | ||||||
| r194 |
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Workout Graph
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