Graham Reid 3500m row
3,500
Meters
14:37.6
Time
2:05.3
Pace
219
Calories
114
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 30 |
| Stroke Count | 443 |
| Drag Factor | 146 |
December 12, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.6 | 3,500 | 2:05.3 | 178 | 911 | 30 | 114 |
| 2:58.5 | 700 | 2:07.5 | 169 | 881 | 31 | 110 |
| 2:53.7 | 1,400 | 2:04.0 | 183 | 930 | 31 | 115 |
| 2:54.8 | 2,100 | 2:04.8 | 180 | 918 | 30 | 114 |
| 2:57.1 | 2,800 | 2:06.5 | 173 | 895 | 30 | 115 |
| 2:53.4 | 3,500 | 2:03.8 | 184 | 933 | 30 | 118 |
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Workout Graph
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