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Graham Reid v0:45/0:45r...20 row

4,669

Meters

15:00.0

Time

1:36.3

Pace

401

Calories

122

Heart Rate

Rest Distance725
Rest Time15:00.0
Overall Distance5,394
Overall Time30:00.0
Average Watts391
Calories Per Hour1645
Stroke Rate34
Stroke Count523
Drag Factor201

November 24, 2023 18:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,669 1:36.3 391 1645 34 122
0:45.0 239 1:34.1 419 1743 36 72
r: 0:45 58
0:45.0 238 1:34.5 414 1725 35 70
r: 0:45 42
0:45.0 239 1:34.1 419 1743 35 104
r: 0:45 44
0:45.0 235 1:35.7 399 1672 33 117
r: 0:45 50
0:45.0 236 1:35.3 404 1690 33 105
r: 0:45 47
0:45.0 237 1:34.9 409 1707 35 108
r: 0:45 42
0:45.0 235 1:35.7 399 1672 35 119
r: 0:45 22
0:45.0 235 1:35.7 399 1672 35 113
r: 0:45 34
0:45.0 233 1:36.5 389 1637 35 125
r: 0:45 26
0:45.0 229 1:38.2 369 1569 33 135
r: 0:45 40
0:45.0 231 1:37.4 379 1603 35 134
r: 0:45 33
0:45.0 230 1:37.8 374 1586 36 129
r: 0:45 34
0:45.0 231 1:37.4 379 1603 35 128
r: 0:45 32
0:45.0 231 1:37.4 379 1603 36 136
r: 0:45 41
0:45.0 230 1:37.8 374 1586 36 141
r: 0:45 38
0:45.0 230 1:37.8 374 1586 35 140
r: 0:45 20
0:45.0 232 1:36.9 384 1620 35 140
r: 0:45 35
0:45.0 232 1:36.9 384 1620 36 142
r: 0:45 26
0:45.0 226 1:39.5 355 1520 33 139
r: 0:45 39
0:45.0 241 1:33.3 430 1780 37 145
r: 0:45 22
r725

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Workout Graph

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