Graham Reid v1000m/2:00r...6 row
6,000
Meters
24:29.5
Time
2:02.4
Pace
387
Calories
116
Heart Rate
| Rest Distance | 1,974 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,974 |
| Overall Time | 36:29.5 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 32 |
| Stroke Count | 802 |
| Drag Factor | 138 |
September 26, 2023 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:29.5 | 6,000 | 2:02.4 | 191 | 955 | 32 | 116 | |
| 4:05.2 | 1,000 | 2:02.6 | 190 | 953 | 33 | 108 | |
| r: 2:00 | 308 | ||||||
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 32 | 114 | |
| r: 2:00 | 335 | ||||||
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 33 | 115 | |
| r: 2:00 | 363 | ||||||
| 4:14.5 | 1,000 | 2:07.2 | 170 | 884 | 30 | 113 | |
| r: 2:00 | 190 | ||||||
| 4:01.0 | 1,000 | 2:00.5 | 200 | 988 | 34 | 120 | |
| r: 2:00 | 342 | ||||||
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 35 | 128 | |
| r: 2:00 | 436 | ||||||
| r1,974 |
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Workout Graph
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