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Graham Reid v0:20/0:10r...24 row

2,323

Meters

8:00.0

Time

1:43.3

Pace

175

Calories

117

Heart Rate

Rest Distance2,124
Rest Time11:40.0
Overall Distance4,447
Overall Time19:40.0
Average Watts317
Calories Per Hour1392
Stroke Rate36
Stroke Count293
Drag Factor131

July 26, 2023 18:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,323 1:43.3 317 1392 36 117
0:20.0 103 1:37.0 382 1616 36 81
r: 0:10 38
0:20.0 97 1:43.0 319 1399 33 93
r: 0:10 35
0:20.0 100 1:40.0 350 1504 39 104
r: 0:10 23
0:20.0 96 1:44.1 310 1365 36 107
r: 0:10 32
0:20.0 93 1:47.5 282 1268 36 105
r: 0:10 29
0:20.0 92 1:48.6 273 1237 36 100
r: 0:10 30
0:20.0 95 1:45.2 300 1332 42 121
r: 0:10 27
0:20.0 97 1:43.0 319 1399 39 115
r: 4:00 716
0:20.0 101 1:39.0 361 1541 36 131
r: 0:10 36
0:20.0 96 1:44.1 310 1365 36 137
r: 0:10 32
0:20.0 96 1:44.1 310 1365 36 136
r: 0:10 31
0:20.0 96 1:44.1 310 1365 36 143
r: 0:10 27
0:20.0 95 1:45.2 300 1332 36 129
r: 0:10 31
0:20.0 93 1:47.5 282 1268 33 135
r: 0:10 30
0:20.0 94 1:46.3 291 1300 33 132
r: 0:10 30
0:20.0 95 1:45.2 300 1332 33 129
r: 4:00 737
0:20.0 105 1:35.2 405 1694 39 114
r: 0:10 38
0:20.0 102 1:38.0 371 1578 39 119
r: 0:10 33
0:20.0 95 1:45.2 300 1332 36 116
r: 0:10 30
0:20.0 95 1:45.2 300 1332 39 113
r: 0:10 31
0:20.0 95 1:45.2 300 1332 36 111
r: 0:10 23
0:20.0 94 1:46.3 291 1300 39 117
r: 0:10 30
0:20.0 95 1:45.2 300 1332 36 119
r: 0:10 33
0:20.0 101 1:39.0 361 1541 39 111
r: 0:10 22
r2,124

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