Sign Up

Graham Reid v0:20/0:10r...24 row

2,153

Meters

8:00.0

Time

1:51.4

Pace

145

Calories

113

Heart Rate

Rest Distance2,522
Rest Time11:40.0
Overall Distance4,675
Overall Time19:40.0
Average Watts253
Calories Per Hour1169
Stroke Rate35
Stroke Count284
Drag Factor127

June 16, 2023 18:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,153 1:51.4 253 1169 35 113
0:20.0 96 1:44.1 310 1365 33 81
r: 0:10 38
0:20.0 94 1:46.3 291 1300 36 101
r: 0:10 37
0:20.0 93 1:47.5 282 1268 33 98
r: 0:10 36
0:20.0 90 1:51.1 255 1178 33 101
r: 0:10 35
0:20.0 88 1:53.6 239 1120 36 109
r: 0:10 35
0:20.0 90 1:51.1 255 1178 39 114
r: 0:10 33
0:20.0 90 1:51.1 255 1178 39 115
r: 0:10 38
0:20.0 91 1:49.8 264 1207 39 112
r: 4:00 851
0:20.0 92 1:48.6 273 1237 36 103
r: 0:10 37
0:20.0 91 1:49.8 264 1207 36 109
r: 0:10 36
0:20.0 92 1:48.6 273 1237 36 114
r: 0:10 35
0:20.0 89 1:52.3 247 1149 36 117
r: 0:10 35
0:20.0 90 1:51.1 255 1178 36 119
r: 0:10 35
0:20.0 90 1:51.1 255 1178 36 122
r: 0:10 33
0:20.0 91 1:49.8 264 1207 36 123
r: 0:10 34
0:20.0 92 1:48.6 273 1237 36 125
r: 4:00 896
0:20.0 88 1:53.6 239 1120 33 112
r: 0:10 35
0:20.0 88 1:53.6 239 1120 36 115
r: 0:10 36
0:20.0 88 1:53.6 239 1120 36 119
r: 0:10 33
0:20.0 88 1:53.6 239 1120 36 120
r: 0:10 34
0:20.0 85 1:57.6 215 1039 33 122
r: 0:10 36
0:20.0 83 2:00.4 200 988 33 124
r: 0:10 33
0:20.0 83 2:00.4 200 988 33 124
r: 0:10 35
0:20.0 91 1:49.8 264 1207 36 125
r: 0:10 36
r2,522

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.