Graham Reid v2:00/1:00r...6 row
3,207
Meters
12:00.0
Time
1:52.2
Pace
227
Calories
124
Heart Rate
| Rest Distance | 1,113 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,320 |
| Overall Time | 18:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 31 |
| Stroke Count | 377 |
| Drag Factor | 127 |
June 09, 2023 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,207 | 1:52.2 | 247 | 1151 | 31 | 124 | |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 32 | 95 | |
| r: 1:00 | 196 | ||||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 32 | 99 | |
| r: 1:00 | 184 | ||||||
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 32 | 132 | |
| r: 1:00 | 160 | ||||||
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 32 | 135 | |
| r: 1:00 | 173 | ||||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 32 | 140 | |
| r: 1:00 | 174 | ||||||
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 31 | 143 | |
| r: 1:00 | 226 | ||||||
| r1,113 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.