Graham Reid v0:45/0:45r...20 row
4,152
Meters
15:00.0
Time
1:48.3
Pace
303
Calories
129
Heart Rate
Rest Distance | 2,766 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 6,918 |
Overall Time | 30:00.0 |
Average Watts | 275 |
---|---|
Calories Per Hour | 1246 |
Stroke Rate | 33 |
Stroke Count | 509 |
Drag Factor | 129 |
May 09, 2023 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 4,152 | 1:48.3 | 275 | 1246 | 33 | 129 | |
0:45.0 | 195 | 1:55.3 | 228 | 1084 | 31 | 122 | |
r: 0:45 | 160 | ||||||
0:45.0 | 201 | 1:51.9 | 250 | 1158 | 33 | 128 | |
r: 0:45 | 144 | ||||||
0:45.0 | 205 | 1:49.7 | 265 | 1211 | 35 | 136 | |
r: 0:45 | 140 | ||||||
0:45.0 | 211 | 1:46.6 | 289 | 1293 | 36 | 144 | |
r: 0:45 | 140 | ||||||
0:45.0 | 203 | 1:50.8 | 257 | 1184 | 35 | 140 | |
r: 0:45 | 141 | ||||||
0:45.0 | 207 | 1:48.6 | 273 | 1237 | 36 | 142 | |
r: 0:45 | 141 | ||||||
0:45.0 | 206 | 1:49.2 | 269 | 1224 | 36 | 139 | |
r: 0:45 | 143 | ||||||
0:45.0 | 203 | 1:50.8 | 257 | 1184 | 33 | 139 | |
r: 0:45 | 149 | ||||||
0:45.0 | 206 | 1:49.2 | 269 | 1224 | 33 | 137 | |
r: 0:45 | 144 | ||||||
0:45.0 | 207 | 1:48.6 | 273 | 1237 | 33 | 138 | |
r: 0:45 | 130 | ||||||
0:45.0 | 212 | 1:46.1 | 293 | 1307 | 35 | 123 | |
r: 0:45 | 150 | ||||||
0:45.0 | 215 | 1:44.6 | 305 | 1350 | 36 | 106 | |
r: 0:45 | 123 | ||||||
0:45.0 | 207 | 1:48.6 | 273 | 1237 | 35 | 122 | |
r: 0:45 | 120 | ||||||
0:45.0 | 208 | 1:48.1 | 277 | 1251 | 33 | 123 | |
r: 0:45 | 130 | ||||||
0:45.0 | 210 | 1:47.1 | 285 | 1279 | 33 | 127 | |
r: 0:45 | 138 | ||||||
0:45.0 | 203 | 1:50.8 | 257 | 1184 | 32 | 126 | |
r: 0:45 | 116 | ||||||
0:45.0 | 210 | 1:47.1 | 285 | 1279 | 32 | 126 | |
r: 0:45 | 142 | ||||||
0:45.0 | 211 | 1:46.6 | 289 | 1293 | 32 | 127 | |
r: 0:45 | 134 | ||||||
0:45.0 | 211 | 1:46.6 | 289 | 1293 | 32 | 132 | |
r: 0:45 | 145 | ||||||
0:45.0 | 221 | 1:41.8 | 332 | 1441 | 37 | 113 | |
r: 0:45 | 136 | ||||||
r2,766 |
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Workout Graph

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