Graham Reid 3000m row
3,000
Meters
12:36.1
Time
2:06.0
Pace
194
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 325 |
| Drag Factor | 206 |
December 17, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.1 | 3,000 | 2:06.0 | 175 | 901 | 25 |
| 2:32.4 | 600 | 2:07.0 | 171 | 888 | 25 |
| 2:32.2 | 1,200 | 2:06.8 | 172 | 890 | 25 |
| 2:30.2 | 1,800 | 2:05.1 | 178 | 914 | 26 |
| 2:30.2 | 2,400 | 2:05.1 | 178 | 914 | 26 |
| 2:31.1 | 3,000 | 2:05.9 | 175 | 903 | 27 |
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Workout Graph
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