Graham Reid v2:00/1:00r...6 row
3,406
Meters
12:00.0
Time
1:45.6
Pace
269
Calories
| Rest Distance | 281 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,687 |
| Overall Time | 18:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 30 |
| Stroke Count | 365 |
| Drag Factor | 157 |
December 02, 2025 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,406 | 1:45.6 | 296 | 1320 | 30 | |
| 2:00.0 | 581 | 1:43.2 | 318 | 1393 | 31 | |
| r: 1:00 | 44 | |||||
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 30 | |
| r: 1:00 | 38 | |||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 31 | |
| r: 1:00 | 67 | |||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 30 | |
| r: 1:00 | 52 | |||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 30 | |
| r: 1:00 | 54 | |||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 31 | |
| r: 1:00 | 26 | |||||
| r281 |
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Workout Graph
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