Graham Reid 3000m row
3,000
Meters
12:07.6
Time
2:01.2
Pace
202
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 28 |
| Stroke Count | 348 |
| Drag Factor | 212 |
October 13, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.6 | 3,000 | 2:01.2 | 196 | 975 | 28 |
| 2:25.9 | 600 | 2:01.5 | 195 | 970 | 28 |
| 2:31.1 | 1,200 | 2:05.9 | 175 | 903 | 28 |
| 2:28.6 | 1,800 | 2:03.8 | 184 | 934 | 29 |
| 2:26.2 | 2,400 | 2:01.8 | 194 | 966 | 29 |
| 2:15.8 | 3,000 | 1:53.1 | 241 | 1131 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.