Graham Reid 4:04 row
1,020
Meters
4:04.6
Time
1:59.9
Pace
74
Calories
121
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 214 |
October 10, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.6 | 1,020 | 1:59.9 | 203 | 998 | 28 | 121 |
| 1:29.9 | 400 | 1:52.3 | 247 | 1148 | 29 | 111 |
| 3:00.7 | 400 | 1:53.5 | 239 | 1123 | 30 | 134 |
| 3:54.4 | 220 | 2:02.0 | 193 | 962 | 26 | 120 |
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Workout Graph
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