Graham Reid v2:30/0:30r...2 row
840
Meters
3:21.6
Time
2:00.0
Pace
59
Calories
114
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 914 |
| Overall Time | 4:21.6 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 94 |
| Drag Factor | 138 |
September 25, 2025 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:21.6 | 840 | 2:00.0 | 203 | 997 | 28 | 114 | |
| 2:30.0 | 652 | 1:55.0 | 230 | 1091 | 30 | 121 | |
| r: 0:30 | 74 | ||||||
| 0:51.6 | 189 | 2:16.5 | 138 | 773 | 26 | 108 | |
| r74 |
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Workout Graph
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