Graham Reid v2:30/0:30r...1 row
670
Meters
2:30.0
Time
1:51.9
Pace
49
Calories
88
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 688 |
| Overall Time | 3:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 30 |
| Stroke Count | 76 |
| Drag Factor | 155 |
September 25, 2025 18:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:30.0 | 670 | 1:51.9 | 250 | 1158 | 30 | 88 | |
| 2:30.0 | 670 | 1:51.9 | 250 | 1158 | 30 | 88 | |
| r: 0:30 | 18 | ||||||
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.