Graham Reid 5000m row
5,000
Meters
20:09.1
Time
2:00.9
Pace
334
Calories
120
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 140 |
August 22, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.1 | 5,000 | 2:00.9 | 198 | 981 | 28 | 120 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 28 | 116 |
| 4:02.1 | 2,000 | 2:01.0 | 197 | 979 | 28 | 118 |
| 4:04.7 | 3,000 | 2:02.3 | 191 | 957 | 28 | 119 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 962 | 28 | 122 |
| 3:59.2 | 5,000 | 1:59.6 | 205 | 1004 | 29 | 129 |
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Workout Graph
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