Graham Reid 4:04 row
1,023
Meters
4:04.5
Time
1:59.5
Pace
74
Calories
124
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 126 |
August 19, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.5 | 1,023 | 1:59.5 | 205 | 1005 | 27 | 124 |
| 1:26.6 | 400 | 1:48.2 | 276 | 1249 | 28 | 118 |
| 2:59.8 | 400 | 1:56.5 | 221 | 1061 | 29 | 128 |
| 3:52.8 | 223 | 1:58.8 | 209 | 1017 | 26 | 128 |
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