Graham Reid 1000m row
1,000
Meters
4:25.1
Time
2:12.5
Pace
59
Calories
124
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 210 |
July 29, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.1 | 1,000 | 2:12.5 | 150 | 817 | 26 | 124 |
| 0:56.9 | 200 | 2:22.2 | 122 | 718 | 25 | 128 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 26 | 154 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 28 | 140 |
| 0:51.9 | 800 | 2:09.7 | 160 | 851 | 27 | 109 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 28 | 93 |
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Workout Graph
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