Graham Reid v1000m/1:00r...5 row
5,000
Meters
18:31.9
Time
1:51.1
Pace
361
Calories
134
Heart Rate
| Rest Distance | 199 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,199 |
| Overall Time | 23:31.9 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 31 |
| Stroke Count | 578 |
| Drag Factor | 132 |
July 24, 2025 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:31.9 | 5,000 | 1:51.1 | 255 | 1176 | 31 | 134 | |
| 3:40.2 | 1,000 | 1:50.1 | 262 | 1202 | 31 | 129 | |
| r: 1:00 | 57 | ||||||
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1159 | 31 | 134 | |
| r: 1:00 | 45 | ||||||
| 3:43.4 | 1,000 | 1:51.7 | 251 | 1164 | 30 | 141 | |
| r: 1:00 | 35 | ||||||
| 3:42.9 | 1,000 | 1:51.4 | 253 | 1170 | 33 | 136 | |
| r: 1:00 | 40 | ||||||
| 3:41.5 | 1,000 | 1:50.7 | 258 | 1186 | 31 | 134 | |
| r: 1:00 | 22 | ||||||
| r199 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.