Graham Reid 7000m row
7,000
Meters
29:20.8
Time
2:05.7
Pace
440
Calories
114
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 763 |
| Drag Factor | 206 |
July 16, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:20.8 | 7,000 | 2:05.7 | 176 | 905 | 26 | 114 |
| 5:39.7 | 1,400 | 2:01.3 | 196 | 974 | 26 | 116 |
| 5:48.8 | 2,800 | 2:04.5 | 181 | 923 | 27 | 114 |
| 5:55.5 | 4,200 | 2:06.9 | 171 | 888 | 26 | 115 |
| 5:59.9 | 5,600 | 2:08.5 | 165 | 867 | 26 | 114 |
| 5:56.9 | 7,000 | 2:07.4 | 169 | 881 | 26 | 115 |
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Workout Graph
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