Graham Reid 5000m row
5,000
Meters
20:30.0
Time
2:03.0
Pace
321
Calories
124
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 204 |
July 10, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.0 | 5,000 | 2:03.0 | 188 | 947 | 27 | 124 |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 27 | 119 |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 924 | 27 | 119 |
| 4:11.1 | 3,000 | 2:05.5 | 177 | 908 | 28 | 122 |
| 4:07.2 | 4,000 | 2:03.6 | 185 | 937 | 28 | 128 |
| 3:59.7 | 5,000 | 1:59.8 | 203 | 999 | 28 | 136 |
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Workout Graph
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