Graham Reid 5000m row
5,000
Meters
19:58.3
Time
1:59.8
Pace
330
Calories
126
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 208 |
July 08, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.3 | 5,000 | 1:59.8 | 203 | 1000 | 27 | 126 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 26 | 117 |
| 4:00.7 | 2,000 | 2:00.3 | 201 | 991 | 26 | 125 |
| 4:00.7 | 3,000 | 2:00.3 | 201 | 991 | 27 | 127 |
| 4:01.7 | 4,000 | 2:00.8 | 198 | 982 | 28 | 130 |
| 3:55.8 | 5,000 | 1:57.9 | 214 | 1034 | 28 | 135 |
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Workout Graph
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