Graham Reid 7000m row
7,000
Meters
29:16.4
Time
2:05.4
Pace
441
Calories
122
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 759 |
| Drag Factor | 212 |
June 02, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.4 | 7,000 | 2:05.4 | 177 | 910 | 26 | 122 |
| 5:50.0 | 1,400 | 2:05.0 | 179 | 916 | 25 | 119 |
| 5:49.7 | 2,800 | 2:04.8 | 180 | 918 | 26 | 121 |
| 5:50.9 | 4,200 | 2:05.3 | 178 | 912 | 26 | 124 |
| 5:55.2 | 5,600 | 2:06.8 | 171 | 890 | 27 | 123 |
| 5:50.7 | 7,000 | 2:05.2 | 178 | 913 | 26 | 127 |
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Workout Graph
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