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Graham Reid v0:45/0:45r...20 row

4,534

Meters

15:00.0

Time

1:39.2

Pace

370

Calories

130

Heart Rate

Rest Distance1,286
Rest Time15:00.0
Overall Distance5,820
Overall Time30:00.0
Average Watts358
Calories Per Hour1532
Stroke Rate30
Stroke Count457
Drag Factor191

March 29, 2025 18:06:13

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,534 1:39.2 358 1532 30 130
0:45.0 224 1:40.4 345 1488 33 103
r: 0:45 125
0:45.0 225 1:40.0 350 1504 33 119
r: 0:45 119
0:45.0 226 1:39.5 355 1520 32 122
r: 0:45 88
0:45.0 228 1:38.6 364 1553 32 127
r: 0:45 104
0:45.0 228 1:38.6 364 1553 31 126
r: 0:45 46
0:45.0 227 1:39.1 359 1536 29 130
r: 0:45 85
0:45.0 227 1:39.1 359 1536 29 122
r: 0:45 55
0:45.0 227 1:39.1 359 1536 29 131
r: 0:45 61
0:45.0 225 1:40.0 350 1504 29 136
r: 0:45 57
0:45.0 227 1:39.1 359 1536 29 133
r: 0:45 67
0:45.0 227 1:39.1 359 1536 31 133
r: 0:45 79
0:45.0 226 1:39.5 355 1520 29 135
r: 0:45 44
0:45.0 226 1:39.5 355 1520 28 135
r: 0:45 64
0:45.0 226 1:39.5 355 1520 29 136
r: 0:45 57
0:45.0 225 1:40.0 350 1504 29 136
r: 0:45 29
0:45.0 226 1:39.5 355 1520 29 137
r: 0:45 48
0:45.0 226 1:39.5 355 1520 28 136
r: 0:45 56
0:45.0 225 1:40.0 350 1504 29 138
r: 0:45 34
0:45.0 226 1:39.5 355 1520 33 138
r: 0:45 44
0:45.0 237 1:34.9 409 1707 35 135
r: 0:45 24
r1,286

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Workout Graph

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