pascal Raquet 30:00 row
5,416
Meters
30:00.0
Time
2:46.1
Pace
279
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 98 |
March 20, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,416 | 2:46.1 | 76 | 562 | 29 |
| 6:00.0 | 1,035 | 2:53.9 | 67 | 528 | 29 |
| 12:00.0 | 1,054 | 2:50.7 | 70 | 541 | 29 |
| 18:00.0 | 1,080 | 2:46.6 | 76 | 560 | 29 |
| 24:00.0 | 1,105 | 2:42.8 | 81 | 578 | 30 |
| 30:00.0 | 1,143 | 2:37.4 | 90 | 608 | 30 |
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Workout Graph
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